About GROW – Yoga, Movement & Massage

GROW – Yoga, Movement & Massage is a multi-modal studio in downtown Fredericton, NB.  We offer a variety of yoga and movement classes in our beautiful and inviting studio as well as being the home to three fabulous Registered Massage Therapists.

Grow – change, move, breathe, feel, rest. GROW, because variability is sustainability.

Each class at Grow has a purpose. Cultivated with intelligence and creativity, our classes offer a diversity of movement, mindfulness, breath-work and play. Whether the intent is therapeutic, playful, or challenging our goal is to guide you to a better understanding of yourself through your practice. Sense your body, quiet your mind, and engage your system through exploration of your internal horizons.

You can find the contact information for each of our talented therapists, see our class schedule, and check out our events by visiting our website!


Connect with us 441 King St., Suite 200


Nearby Parking! Nearby Parking
  • Kings Place Mall Parking Garage
  • Brunswick Street Parking Garage
  • On-street parking